What is emotional intelligence training?
What is emotional intelligence training? How can it benefit both your employees performance and wellbeing? Emotional intelligence training is at the heart […]
Do I have depression?
“Do I have depression?” This is a question you may well ask yourself if and when you experience periods of low mood […]
Social anxiety coping techniques
This article addresses some social anxiety coping techniques to help you cope with situations that you may find difficult. Do you panic […]
How to thrive as an introvert
Introversion shouldn’t hold you back – read on for advice on how to thrive as an introvert. Richard Branson, Meryl Streep, Lady […]
Work smarter not harder
This article looks at techniques we can use to work smarter not harder! What’s your default work mode? Most of us think […]
How to spot tell-tale signs of trauma
When you experience a traumatic event, whether it’s something huge and unexpected like a terrorist attack or a sudden bereavement, or something […]
Elevating, Influencing and Inspiring Others
We all want to be surrounded by inspiring people, right? People who feel validated, confident, and excited about life and the things […]
Dealing with trauma within the workplace
A report by the Institution of Employment Studies suggests that 9 out of 10 people experience trauma at least once in their […]
The Essential Steps to Leading a Remote Team
The recent Coronavirus Pandemic has compelled many organisations to let their employees work remotely. Many such companies are also grappling with the […]
The Corporate Athlete
What is it that really makes someone professionally great? Is it a healthy workplace, the individual’s emotional intelligence or his/ her spiritual […]
The Importance of Authenticity in the Workplace
Every employee wants to establish a solid reputation at work. A good reputation in the workplace can open doors to new career […]
How Can You Develop Your Charisma to Get Ahead?
“Let others have beauty – I’ve got the charisma.” Carine Roitfeld (former editor-in-chief of Vogue Paris) When you’re in a company, have […]