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Overcoming Stigma Around Mental Health at Work

Overcoming Stigma Around Mental Health at Work

Introduction

Stigma around mental health in the workplace can hinder employees from seeking the support they need. To cultivate a supportive and healthy work environment, organisations in the UK and Middle East must take proactive steps to reduce stigma around mental health issues.

Understanding Mental Health Stigma

Stigma refers to the negative perceptions associated with mental health issues, often borne from misinformation and lack of education. Employees facing stigma are less likely to seek help, which can lead to decreased productivity and morale.

Strategies for Reducing Stigma

  1. Educate Employees:

Providing training on mental health issues can help demystify these topics and foster a more compassionate workplace environment.

  1. Foster an Open Dialogue:

Encourage conversations around mental health during team meetings and events, allowing employees to share their experiences without fear of judgment.

  1. Lead by Example:

Leaders should model positive behaviours by openly discussing mental health, demonstrating that it is acceptable to seek help.

Creating Supportive Policies

Ensure that mental health support is incorporated into existing employee policies. This can include offering mental health days off, access to counselling services, and regular check-ins with employees.

Conclusion

It is imperative for organisations to actively work towards dismantling stigma surrounding mental health. Pinnacle Wellbeing offers consultation services that assist businesses in developing effective initiatives to foster understanding and support for mental wellbeing.

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