What is personal branding and why is it important?
Personal branding has become a buzz term in recent years, but what is personal branding? Why is it important? And how do
Occupational health and Covid-19. How can we support the mental health effects of the Corona Virus?
Occupational health and COVID-19: what role should occupational health have during the coronavirus? Many employers are starting to welcome staff back to
What is charisma?
How do you feel about charisma? Are you convinced it’s something you have to be born with? You either exude it naturally…or
Supporting someone with anxiety
Do you have a loved one experiencing anxiety? Do you need advice on supporting someone with anxiety? It can be a debilitating
Leadership in 2020. Is it time for a paradigm shift?
2020 will be the year the world changed. Everything we held as a belief is under question, from the way we live
Do I have depression?
“Do I have depression?” This is a question you may well ask yourself if and when you experience periods of low mood
Social anxiety coping techniques
This article addresses some social anxiety coping techniques to help you cope with situations that you may find difficult. Do you panic
Let’s Talk About Company Culture
Company culture affects every aspect of an organisation, from its employees to processes, revenue and the bottom line. Company culture is crucial
Brain Hacks for Business
You’ve seen the buzz words, you’ve read the articles but what can Brain Hacks for Business actually do for you and your
How to thrive as an introvert
Introversion shouldn’t hold you back – read on for advice on how to thrive as an introvert. Richard Branson, Meryl Streep, Lady
Work smarter not harder
This article looks at techniques we can use to work smarter not harder! What’s your default work mode? Most of us think
How to spot tell-tale signs of trauma
When you experience a traumatic event, whether it’s something huge and unexpected like a terrorist attack or a sudden bereavement, or something
